July 16, 2024

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Discovering Wellness: The Mercy Wellness Center Experience

2 min read

 

The Mercy Wellness Center, located within the Center for Health & Wellbeing in Winter Park, is a haven for those seeking a holistic approach to wellness. This state-of-the-art facility offers a unique blend of medical services, fitness programs, and educational opportunities, all designed to empower individuals to take control of their health and wellbeing.

A Comprehensive Approach to Wellness

The Mercy Wellness Center is built on the principles of wholeness, fitness, and medicine, providing a comprehensive approach to wellness that addresses the physical, emotional, and spiritual needs of its members. The Mercy Wellness Center experienced team of healthcare professionals, fitness experts, and wellness coaches work together to provide personalized guidance and support, helping individuals achieve their wellness goals.

Fitness and Wellness Programs

The Mercy Wellness Center offers a wide range of fitness and wellness programs, including:

Group Fitness Classes: From yoga and Pilates to cardio and strength training, the center’s group fitness classes cater to all fitness levels and interests.

Personal Training: One-on-one training sessions with certified personal trainers help individuals achieve their fitness goals.

Wellness Coaching: Trained wellness coaches provide personalized guidance and support to help individuals develop healthy habits and achieve their wellness goals.

Nutrition and Cooking Classes: Learn how to prepare healthy, delicious meals with the center’s nutrition and cooking classes.

Medical Services

The Mercy Wellness Center is also home to a range of medical services, including:

Primary Care: The Mercy Wellness Center primary care physicians provide routine medical care, health screenings, and chronic disease management.

Specialty Care: The center offers specialty care services, including diabetes and endocrinology, gastroenterology, and sports medicine.

Lab and Imaging Services: Convenient on-site lab and imaging services make it easy to get the tests and screenings you need.

Amenities and Services

The Mercy Wellness Center offers a range of amenities and services, including:

Indoor Walking Track: A 1/4-mile indoor walking track is open to the public and provides a safe and convenient place to walk and exercise.

Nourish Coffee Bar + Kitchen: Healthy breakfast and lunch options, smoothies, and coffee are available at the center’s on-site café.

BeWell Bar: The center’s BeWell Bar offers the latest in health technology, including biometric screenings and health assessments.

Massage and Acupuncture: Relax and rejuvenate with the center’s massage and acupuncture services.

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