Can Ayurveda Cure Your Back Pain?

So, did you ever experience mild discomfort or crippling back pain that won’t let you sleep? Do you lift heavy weights? I know, any kind of back pain is annoying, and some of you might be struggling with severe back pain for a long time.

There are many effective Ayurvedic treatments for back pain. This makes it essential to diagnose the root cause of the issue to find the most suitable, long-lasting cure.

Some of the standard causes for back pain can be found by performing a self-examination. For the rest, you need to visit a health professional. You might need tests and imaging to find out what the issue is.

How to Get Back Pain Relief?

Ayurveda has an expansive treatment that caters to various illnesses and conditions. Now you might be wondering what the Ayurvedic treatments for back pain. There are quite a few, such as:

• Ayurvedic herbs for back pain
• Lifestyle modification for back pain
• Diet modification for back pain
• Panchakarma for back pain

Symptoms of Back Pain

Before exploring Ayurvedic treatment for back pain, make sure you have the symptoms of back pain! And what are the symptoms? You may be having unbearable pain in the spine of your, neck and other areas of the back. Let’s discuss the symptoms, below:

• There can be swelling in your back.
• Unexplainable weight loss can be seen.
• Numbness around the genitals, anus or buttocks.
• The pain may reach below the knees.
• Difficulty in sleeping, standing and even sitting.
• Loss of control over bowel movements.
• Difficulty while urinating.

Causative Factors of Back Pain

As a matter of fact, there are several reasons which may result in your back pain. But in most cases, such a problem is driven by:

• Sedentary life structure: If you are following a passive lifestyle or you often spend your time sitting or lying idle for hours, then your chances of getting back pain are higher. This is because in such a position, your body lacks exercise and your bones become less flexible.
• Age: As a person gets older, his/her chances of getting back pain may also increase, this is because our bones start becoming weak due to regular wear & tear.
• Obesity: Your joints suffer as they are loaded with much pressure due to excessive weight. Your spine has to handle weight a result in a bulge or pain in the back.
• Poor posture: In fact, your poor posture is another relevant factor that contributes to back pain. In fact, do you know how it increases your possibility of getting back pain? You have to avoid improper positions of sitting, lying, or sleeping.
• Injuries: If you have faced any internal or external spine injury, then there are more chances that the back pain may persist.
• Improper or heavy lifting: You are more prone to back pain if you lift heavy weights. Weighty lifting may weaken the muscles of your back which can be a serious issue.

Ayurvedic Treatment for Back Pain

There are many Ayurvedic medicines in Sydney! The best part is Ayurvedic treatment doesn’t affect you, or harm you. That means an Ayurvedic treatment that includes:

• Vamana
• Virechana
• Basti
• Nasya
• Raktamokshan

These five Karmas assist to purify the body from undesirable waste after lubricating it.

The focus is applied to fixing the balance between the three Doshas of the body. It is very useful in treating back pain as well as obesity, joint pain and respiratory diseases. Panchakarma therapy for Back Pain:

• Abhyangam: It means your full body got rubbed from the head with Ayurvedic oils. It loosens all the sufferings and pains in the joints by lubricating them. Also, it improves blood circulation in your body.
• Pizhichil: It includes pressing warm cured oil onto the body of the person who has back pain. It improves muscle tone and reinforces them subsequently.
• Sneha Basti: It always gives your back pain patient along with a massage that de-toxifies the lower part of the body. It helps to destroy all the toxins from the body and balances your body’s Vata Dosha.
• Kizhi: Several herbs, powders, and other natural elements are used for creating Ayurvedic medicines in Sydney. Then these are warmed up and daintily hit over the individual parts of the body. It is effective for balancing Vata Dosha which is the main cause of back pain.

Final Thoughts

So, if your back pain is increasing day by day, and you are seriously wondering what to do. You just have to book Ayurvedic medicine in Sydney!

Ayurveda can prevent future serious health complications. You just have to go for an Ayurvedic treatment for back pain. That removes the roots of the disorder, rather than just minimising the pain for a limited period.