Biomechanical Assessment of the Foot in London – PODO
3 min read
A biomechanical assessment is a detailed analysis of how your feet, legs, and body move when you walk, run, or stand. This assessment helps to identify underlying issues that can lead to discomfort, pain, or long-term injuries. It is especially beneficial for individuals suffering from foot pain, knee pain, hip discomfort, and even lower back issues.
Why is a Biomechanical Assessment Important?
Many people experience foot pain and discomfort due to improper alignment or movement patterns. A Biomechanical Assessment of the Foot in London helps to:
- Diagnose foot-related issues such as flat feet, high arches, or pronation problems.
- Identify abnormal gait patterns that may contribute to pain in the feet, knees, hips, or lower back.
- Improve overall posture and movement efficiency.
- Prevent sports injuries by analyzing running and walking techniques.
- Provide personalized solutions like orthotics, footwear recommendations, or physiotherapy exercises.
PODO – London’s Leading Biomechanical Assessment Experts
What is PODO?
PODO is a leading foot health and biomechanics clinic in London, specializing in advanced foot assessments, orthotics, and podiatric treatments. Their team of experienced podiatrists and biomechanical specialists use cutting-edge technology to evaluate movement patterns and provide personalized treatment plans.
Who Can Benefit from a PODO Biomechanical Assessment?
PODO’s biomechanical assessments are beneficial for individuals who:
- Experience chronic foot pain, heel pain (Plantar Fasciitis), or arch pain.
- Have suffered from repeated ankle sprains or instability.
- Engage in sports and physical activities that put stress on the feet and lower limbs.
- Suffer from knee, hip, or lower back pain linked to foot mechanics.
- Have been diagnosed with conditions such as bunions, arthritis, or Achilles tendonitis.
The Biomechanical Assessment Process at PODO
Step 1: Initial Consultation
The assessment begins with a comprehensive consultation, where the specialist gathers information about your:
- Medical history (previous injuries, conditions, lifestyle habits)
- Foot and lower limb pain concerns
- Daily activities and sports involvement
Step 2: Physical Examination
The podiatrist conducts a thorough physical assessment, examining:
- Foot structure and alignment
- Range of motion in the joints
- Muscle strength and flexibility
- Postural alignment
Step 3: Gait Analysis
PODO uses state-of-the-art gait analysis technology to study how you walk and run. This includes:
- Pressure plate analysis – detecting areas of high pressure on your feet.
- Video gait analysis – recording your movement to assess any irregularities.
- Force measurement systems – evaluating the impact and force distribution on your feet.
Step 4: Diagnosis and Treatment Plan
Based on the assessment, the specialist will:
- Identify any abnormal movement patterns.
- Provide a customized treatment plan, which may include:
- Custom orthotics – specially designed insoles to correct foot posture.
- Strength and mobility exercises – targeted exercises to improve movement.
- Footwear recommendations – advice on shoes that support proper alignment.
- Physiotherapy referrals – in case additional rehabilitation is required.
Benefits of a PODO Biomechanical Assessment
Pain Relief and Injury Prevention
By identifying imbalances and misalignments, PODO’s specialists can help prevent future injuries and alleviate existing pain.
Improved Athletic Performance
Athletes can benefit from enhanced foot mechanics, leading to better efficiency, speed, and endurance.
Better Posture and Alignment
A biomechanical assessment london helps correct postural misalignments, reducing strain on joints and muscles.
Customized Treatment
Each individual receives a personalized care plan, ensuring long-term relief and improved mobility.
Why Choose PODO in London?
Expertise and Advanced Technology
PODO employs highly skilled podiatrists who use cutting-edge diagnostic tools to provide accurate assessments and effective treatment plans.
Tailored Orthotics and Footwear Advice
Custom orthotics from PODO are designed using advanced foot-mapping technology, ensuring the perfect fit for maximum comfort and support.
Convenient London Location
Located in central London, PODO is easily accessible for individuals seeking professional foot care.
How to Book a Biomechanical Assessment at PODO
Booking an assessment is simple:
- Visit PODO’s website and schedule an appointment online.
- Call the clinic to discuss your concerns with a specialist.
- Walk-in consultations may be available, but booking in advance is recommended.
Final Thoughts
A biomechanical assessment is a crucial step in understanding your foot mechanics and addressing any underlying issues. Whether you’re an athlete looking to optimize performance, someone suffering from foot pain, or simply interested in improving your posture, PODO in London offers expert care, cutting-edge technology, and personalized treatment plans.
